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The power of a professional facial

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

A good skincare routine with the prescribed Sothys professional suitable products helps to ensure the skin is clean and healthy.

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I always recommend a facial at least once a season to ensure deep cleansing and rejuvenation, stop ageing skin and improve circulation.

Facials can help in reducing stress and alleviating anxiety as the use of massage and application of the products can help the nervous system as it presses on specific acupressure points. It is very mood uplifting. Skin will regain its lustre and glow.

With regular facials it will help to improve the circulation which bring more nutrients and oxygen to the skin. It will also help to eliminate toxins built up under the skin, which in turn brings the glow back.

If your skin is prone to white heads and blackheads, a facial is a great way of eliminating them. Using steam with ozone therapy to kill bacteria in the skin, this helps in preventing a breakout after all the extractions.

The one question I'm always asked is "will it cause break outs", this simply isn't true - so rest assured. If you have active acne, the spots will be breaking out anyway, so a facial will speed this up and lessen the amount of time they are around for.

The face has never been under so much pressure with the wearing of facemasks. The pores outside of the usual t-zone are also being blocked. This doesn't allow the skin to breathe so it will feel rougher and look duller - another great reason to book a facial.

The tightening and toning of facial contours is a big positive with a facial as it helps regenerate the collagen tissue in the skin and visibly reduces skin ageing.

Let's not forget the eye area which is very sensitive and can show the signs of ageing prematurely. During an eye facial the dark circles and puffiness are reduced and the area is hydrated helping reverse the signs of ageing.

For more information or to book a consultation call Jill on 064 6632966.

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Pedal for Grace returns to Firies for fifth year

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The fifth annual Pedal for Grace community fundraiser will take place in Firies on Saturday, September 5, with organisers aiming to push total funds raised past the €90,000 milestone.


Held in honour of local girl Grace O’Sullivan, who lives with Stargardt disease, the event brings together cyclists, walkers, and supporters from across the local community to raise vital funds for Vision Ireland. Over the past four years, the initiative has raised almost €90,000 for the national sight loss charity.
This year’s event offers options for all fitness levels, including a 60km route, shorter spins, and a walking course, with tandem options also available. Following the physical challenges, the day will feature a community barbecue, family fun activities, a raffle, and an evening of music and entertainment.
Grace was diagnosed with Stargardt disease, a genetic eye condition that affects central vision and causes progressive sight loss. The annual event was established by her family to raise awareness and support Vision Ireland’s work, which provides practical and emotional support, rehabilitation services, and assistive technology to help people living with visual impairments maintain independence.
Members of the public are invited to register in advance or support the event in Firies on the day. Full details and registration information are available on the Vision Ireland website.

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Top golf scores at Mahony’s Point

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Top golf scores at Mahony’s Point


Ivan Tagney and Aoife Twomey secured top honours at Killarney Golf and Fishing Club as members turned out in large numbers to compete for Captain Tomás Kelliher’s Prize on Mahony’s Point.


In the men’s event, Ivan Tagney claimed the Captain’s Prize with an impressive 42 points. Conor Dillon carded 48 points, returning the lowest score of the weekend, though he was ineligible for the main trophy without an established handicap.
Despite wet weather, the ladies section produced remarkable scoring on Sunday. Aoife Twomey took first place playing off 28 handicap, recording a nett 63. June O’Brien finished runner-up with a 67 nett, followed by Kay O’Connor in third with a 69 nett.
Captain Tomás Kelliher extended his thanks to the committee, staff, and volunteers for organising the flagship competition, praising the course condition and strong turnout across both events.

Results
Men’s Captain’s Prize 1st: Ivan Tagney (42 pts) Best Score: Conor Dillon (48 pts) 3rd: Joseph Sheahan (41 pts) 4th: Michael Cotter (41 pts) 5th: Emmet Scanlon (41 pts) 6th: Ian Sherlock (41 pts) 7th: Cathal O’Connor (40 pts) 8th: Aaron McCann (40 pts) 9th: Dan Quirke (40 pts) 10th: Mark Tuite (40 pts) 11th: Alan O’Meara (40 pts) 12th: Donal Begley (40 pts) Best Gross: Donal Considine (72) Category 1: 1st Kevin Leacy (39 pts), 2nd Ian Cronin (39 pts) Category 2: 1st Adam Carey (40 pts), 2nd Jack Crehan (40 pts) Category 3: 1st John McEnery (40 pts), 2nd Thomas Coleman (39 pts) Category 4: 1st Mike Dreelan (38 pts), 2nd Jason Reen (38 pts) Front Nine: Aaron Coffey (24 pts) Back Nine: Chris Myers (24 pts) Past Captain: Pat Cussen (38 pts) Over 70: Joe Geaney (39 pts) Committee Prize: Shane Horgan (38 pts) Guest Prize: Jack Kelliher
Ladies Captain’s Prize 1st: Aoife Twomey – 63 (28) 2nd: June O’Brien – 67 (20) 3rd: Kay O’Connor – 69 (13) 4th: Louise Langan – 70 (19) 5th: Mary Tobin – 71 (20) 6th: Geraldine Tarrant – 71 (26) 7th: Kathleen O’Keefe – 71 (19) 8th: Noreen O’Callaghan – 72 (18) 9th: Anne Moynihan – 72 (2) 10th: Breda Duggan – 72 (29) Best Gross: Kelly O’Donoghue (76) Front Nine: Kate O’Leary Back Nine: Sarah O’Brien 13-Hole Competition: Maud Malone – 24 pts (28)

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