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Take the stress out of a career change

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By Niamh Dwyer, Chairperson of the Kerry Branch of Guidance Counsellors

People change career for a variety of reasons. For some people the desire to change comes from feeling unfulfilled or stressed in a current role or the need for more flexibility and autonomy as circumstances in your personal life evolve.

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Other people are prompted to change because of ambition to develop professionally, the desire for more meaning or purpose, job security or to earn more money.

Whether career change is forced upon you through organisational restructuring or is an active choice you are making, it can bring a mix of emotions. Among them is the fear and a lack of confidence on how to navigate the change effectively and the feeling of overwhelm associated with not knowing where to start. Conversely, it can be a time of great excitement about the possibility of taking on a new (and maybe very different) role or opportunity. Either way, drawing up a career action plan that breaks down the process into manageable tasks will help to ease any stress associated with career change and save you time and energy in the long run.

UNLOCKING YOUR POTENTIAL

Start by thinking about where you are now and where you would like to be – what are your priorities and non-negotiables and what are the practicalities you need to consider? To dig deeper do a self-assessment audit of your transferable skills and competencies, your career values and character strengths. Journal your career change journey by recording anything interesting you find out about yourself or career areas you are interested in. Some people like the idea of drawing up a career vision board as part of the process. Set clear goals and a specific timeline for yourself. As you gain more clarity, write out what your ideal job specification might look like, this will guide your job search. Explore options to up-skill or retrain if you feel this is helpful or necessary. Do a spring clean of your CV so that it reflects you accurately and favourably. Reach out to people in your network who may be able to assist you as you navigate this transition. Think about possible side projects you could work on to explore different areas before taking a big leap. Set up or update your LinkedIn profile, it is an important part of career development. Practice interview skills, you want to be able to perform confidently when they come around. Think about this process as unlocking the potential of your ‘career brand’ so that you and prospective employers have a strong sense of who you are professionally, what you value and what you bring to the workplace. Doing this work will enable you to approach your job search and career change with renewed confidence. It will take some time but it will be worth it!

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore, and Chairperson of the Kerry Branch of Guidance Counsellors. She is also a Careers Advisor - For details see www.mycareerplan.ie or follow @mycareerplan on Facebook, Instagram or Twitter.

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Felicity’s Summer in Killarney

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Felicity’s Summer in Killarney — Chapter 6


A weekly series from Killarney Advertiser’s Jess Jukes




Felicity followed Jack into the crowd in front of the large outdoor stage. She bobbed and weaved through the throng, hardly taking her eyes off of the back of his ginger head as she tried to catch up to him. She caught up with Jack where he was talking to Seamus from the Laurels.

“But do you know where they got the jerky?”

“I s’pose I could tell ya, but my beer’s ran dry, and my throat is mighty sore ..” Jack shook his head with a huff and headed towards the bar. “Felicity, make sure he doesn’t disappear!” he shouted over his shoulder as he went.

Felicity turned to Seamus. She had seen him a few times since they first met. She had learnt that his favourite place to be was outside a pub with a cold pint in hand and the sun on his face.

“What’s Jack after?” She asked.

“Well now, he caught sight of a fella with jerky, and now he’s pesterin’ me because he thinks I know who’s sellin’ it.”

Felicity raised an eyebrow. “And do you?” He chuckled. “Well, that’d be tellin’.”

Just then Jack reappeared with a fresh beer. “I’m a sucker for dehydrated snacks.” He said, defending himself although Felicity said nothing. She thought it was odd, but to each their own.

The Vendor

As soon as Jack placed the pint in Seamus’ hand, the man crooked a finger in the direction of a young man in a black trench coat. His coat was extremely out of place amongst the tank tops and short sleeve-wearing festival-goers. Jack didn’t even pause before he approached the man, holding out a hand to shake.

“Hiya, my name’s Jack. Are you the guy that’s selling jerky?”

The man looked at Jack’s outstretched hand with a frown before looking him up and down. “That depends. Who’s asking?”

“.. my name’s .. Jack .. Look man, everywhere here sells really sweet treats, but I like my savoury snacks. Are you selling jerky, or is there someone else I should talk to?”

The man opened up his jacket akin to a cartoon sleazy watch salesman to reveal inner pockets stuffed with jerky. He snatched a packet out and handed it to Jack. Felicity thought he was being rather eccentric for what was just some fairground food.

Just as Jack was about to hand over his money, a security guard approached them. “Can I see your vendor permit sir?”

The man looked like he was going to run, but another security guard appeared out of nowhere. The man stuttered something about how his brother was meant to bring their permit, but security were having none of it.

Felicity watched them take the illicit jerky vendor off of the premises, and turned to see Jack was already gone. She scanned the crowds and saw his head bounding back over to Auntie Sheila. Maybe it wasn’t that Killarney was trouble, but just her friends that often got caught up in mischief. She followed after him with a smile.

A few pints and a burger later, Felicity managed to get Auntie Sheila on the fairground rides.

The ride operator was lovely. He could tell Auntie Sheila was frightened out of her skin, so he didn’t swing too high. Felicity was trying to talk to Auntie Sheila to distract her, but Jack ended up taking over, babbling away mindlessly about anything and everything as they swung to and fro, losing their stomachs at the top of every arc.

In comparison, cajoling Auntie Sheila onto the Ferris wheel was a piece of cake. Jack waited at the bottom whilst Felicity and her aunt climbed onto the wheel. They enjoyed the stillness of Killarney from above, lit by street lights.

The Concert

As ten o’clock approached, the trio made their way into the Gleneagle Arena. They had chosen to go to Bikefest on this night in particular to see Qween, a tribute band that made fairly regular appearances in the Bikefest line up. It was a large part of the reason Auntie Sheila wanted to go, although she loved a concert or gig no matter who was performing.

They walked in just as the opening band were starting. They got drinks and found a comfortable place to stand near a wall.

They were happily nodding along to the openers when Felicity caught sight of some sort of ruckus amongst the gaggle of people gathered near the sound booth. She watched as a few burly security guards gave chase through the masses of people. When the caught the instigator, she was surprised to see it was the jerky vendor.

Felicity tugged Auntie Sheila along with her towards the exit. As they emerged from the dark arena, they saw the edge of a Garda van waiting outside the doors of the venue. The security guards were handing the vendor off to them.

The vendor turned and glared at Felicity as the van doors closed. If eyes could burn, she would have been ash on the wind.

“I wonder what he’s at,” Auntie Sheila pondered. “I don’t know,” Felicity replied as she dragged her aunt towards the bathrooms.

They spent the rest of their night enjoying the music. It was an incredible experience, between the thumping music and the crowds all swaying to familiar songs. There was laughter, tears and pure undiluted joy interspersed throughout the crowd.

They got home at an ungodly hour. Despite the wonderful evening, Felicity’s mind kept on returning to the jerky vendor. Something about him seemed familiar, but she couldn’t quite put her finger on it. With quiet resolution to figure it out tomorrow, she went to bed.

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New art exhibition at Killarney House

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Killarney House & Gardens will host a new exhibition this August celebrating the landscapes, heritage, and character of County Kerry through the eyes of local artists.

Titled Natural Kerry, the exhibition runs from August 2 to August 28, featuring a diverse collection of original artworks inspired by the county’s dramatic mountain ranges, lakes, and historic landmarks.


Former Mayor of Killarney and Chairperson of Killarney Tidy Towns, Michael Gleeson, will officially open the exhibition on Saturday, August 8 at 3:00pm.


Members of the public are invited to attend the official launch, where refreshments will be served.


The featured works have been created by members of the Tralee Art Group, one of Kerry’s longest-established visual arts organisations, founded in 1979.


Caitriona Foley, Chairperson of the group, expressed excitement about returning to the historic Killarney venue and extended sincere thanks to Diana Fawsitt, Pat Dawson, and the local staff at Killarney House & Gardens for their support in staging the event.


Original artworks and prints displayed throughout the residency will be available for purchase.

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