Connect with us

News

Olympians “row-in” as goodwill ambassadors mental health fest

Published

on

0211200_Olympians__Mental_Health__11.jpg

Killorglin's two Olympians have rowed-in with their support for the 2021 Kerry Mental Health & Well-being Fest by coming on board as ambassadors for the event.

Taking place from tomorrow (Saturday) to next Saturday (October 16), Monika Dukarska and Aileen Crowley, who recently competed for Ireland in the rowing at the Tokyo Games, are asking people of all ages to get involved in the festival for the good of their mental health.

The Kerry Mental Health and Well-being Fest aims to create awareness of, and schedule events that empower people to engage with, the Five Ways to Wellbeing – Connect | Give | Take Notice | Keep Learning | Be Active.

Monika Dukarska said one of the Five Ways to Well-being was of particular benefit to her during her Olympic preparations.

"When things were getting tough with selection or training sessions, I was journaling and writing down things that went well rather than putting pressure on myself constantly to perform. I was picking very small targets or things that I enjoyed about my day to detach from the pressure of performing all the time. That worked for me superbly. It gave me things to enjoy that I wouldn’t necessarily have taken notice of before.”

The Olympic Rowers, as women in sport, are delighted to see that many of the events during the Kerry Mental Health and Well-being Fest will be geared towards women and girls.

"I can only see a workplace environment from a sporting perspective and I’m definitely aware that it is different for women, from what I’ve noticed in sport," Aileen Crowley, from Killorglin Rowing Club and Rowing Ireland, said.

"So, to see female-specific events is fantastic because there is a difference, unfortunately, in most workplaces between men and women, and for kids from an early age up to adulthood, but that is starting to balance out.”

WORLD MENTAL HEALTH DAY

Organised by an interagency steering group, the Kerry Mental Health and Well-being Fest is held annually to highlight World Mental Health Day October 10.

The organising committee is a collaboration between Connecting for Life Kerry, Healthy Kerry, Kerry County Council, the HSE, NEWKD, SKDP, Kerry Mental Health Association, Jigsaw Kerry, Munster Technological University/Kerry, and Kerry Volunteer Centre.

The Chair of the Steering Committee and Resource Officer for Suicide Prevention in Kerry, Donagh Hennebry, added that "wellbeing is when you’re feeling good and functioning well".

"Our event ambassadors know that it’s not just about being in good physical condition, but it crucially includes the state of your mental health. We are grateful to Monika Dukarska and Aileen Crowley for sharing their knowledge and experience with everyone involved in the 2021 Kerry Mental Health and Well-being Fest.”

Visit HealthyKerry.ie to see the full event schedule.
All events are free, registration is required for some activities and can be done by contacting the organiser directly or use the registration links provided in the brochure.

Advertisement

News

New committee elected at Killarney Active Retirement AGM

Published

on

By

Killarney Active Retirement Association (ARA) had a large turnout for its annual general meeting, which marked a significant changing of the guard for the local organisation.

A special presentation was made to Nancy Hegarty, who is stepping back after serving the organisation for 33 years.

Throughout more than three decades on the committee, she worked to support the group across various roles at national, regional, and local levels.

Patricia Keane also stepped down from her position after completing her term.

The group extended its best wishes to both women for the future, noting that their experience remains a valuable asset to the association.

A new committee was formally elected at the meeting to lead the group forward. Joan O’Sullivan takes over as Chairperson, joined by Teresa Commins as Secretary and Helen Foley as Treasurer, alongside seven committee members who will take on supporting roles.

The group is now on its summer break after another busy season. Killarney Active Retirement Group meets every Friday from September to June annually at the KDYS hall from 2pm to 4pm.

The weekly meetings feature guest speakers, exercises, training sessions, shows, day trips, holidays, and tea dances.

The association welcomes new members, both male and female, to come along, have a cup of tea or coffee, make new friends, and participate at whatever level they feel comfortable with when activities resume in September.

Attachments

Continue Reading

News

Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

Published

on

Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

A unique book promotional event will take place in the Beaufort Bar next week, telling the story of a sister who took to the sea to complete her late brother’s extraordinary adventure.

Katie Carr will speak at the Beaufort venue on Tuesday, June 23 at 7:30pm to launch her most recent book, Thundery at Times. The book follows her journey to honour her brother, Toby, who passed away in the middle of his challenge to paddle in every sea area of the BBC Shipping Forecast. Despite having never been in a sea kayak before, Katie decided to take over the expedition and finish what he started.

The upcoming talk connects her new perspective with her earlier work, Moderate Becoming Good Later, which she wrote in Toby’s voice as a tribute to his determination. Her latest book looks at the intense physical and emotional challenges of taking on the journey herself.

Six of the famous BBC Shipping Forecast area, Fastnet, Irish Sea, Shannon, Rockall, Malin, and Lund, reach the Irish coast. Five of the book’s chapters are set in Ireland, including a dedicated chapter on Kerry, making her upcoming visit to the county particularly meaningful.

The launch is being highlighted locally by Donal Dowd of Coolcaslagh, the retired Director of Cappanalea OETC, who accompanied Katie on the water during her journey.

“I accompanied Katie on one of her trips while she was completing the Shannon section, which commences in Valentia and stretches up as far north as Connemara in west Galway,” Donal said. “I encourage members of the public to attend what will be an entertaining event, as Katie is a most entertaining speaker, has great slides and video footage, and has a very interesting story to tell.”

The evening will include readings from the book, reflections on the writing and paddling processes, an audience question-and-answer session, and a book signing. Admission is open to all members of the public.

Continue Reading

Last News

Sport