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Start your career research early in Sixth Year

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By Niamh Dwyer, Chairperson of the Kerry Branch of Guidance Counsellors

It’s a bit of a shock to the system for everyone, but it is very important to hit the ground running in terms of your work rate and approach to study and revision from early on. The same applies to your career research. Many of you will have done some career exploration in Transition Year and Fifth Year which is really valuable. If you haven’t, don’t worry there is still plenty of time. Students who have done the Leaving Cert previously will tell you just how quickly the year seems to go. Before you know it the time will come to make decisions about what direction you want to take next. You don’t need to be told that this is a really important decision, which means you don’t want it to be a rushed one. Starting your research early in Sixth Year will allow you to take time to look at all the options available to you which will then enable you to make an informed decision when you need to. I’ve no doubt that many of you are already feeling stressed and overwhelmed at the thought of having to decide what you want to do with the rest of your life. You don’t need to make that decision now, but you will want to decide what form of education or training you would like to pursue for the next couple of years and what career areas/sectors interest you in the foreseeable future.

Seek out supports and valuable resources

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My advice is to start by making an appointment with your guidance counsellor in school who will give you some great suggestions of pathways and courses that might suit you, answer any questions you have and support you through the decision-making process. Ultimately you will have to decide what direction you want to take after school, but using all the really good supports and resources available to you will help hugely, that and taking the time to do proper research!

Steps for successful career research

Step 1: The research starts with yourself; consider your likes, dislikes, interests, skills, strengths, personality traits, values, aptitudes, competencies and subjects you are good at. Think about what motivates you. If you are finding this process difficult, look at some of the free self-assessment tools available online on websites such as www.careersportal.ie, www.qualifax.ie, www.yooni.ie and on the Exit Entry App. They will help to get you started and will give suggestions on broad career sectors as well as specific careers and courses that are worth looking in to. However, you will need to do further research!

Step 2: Explore the world of work, the career sectors and actual job titles. Think about the work settings that appeal to you and those that don’t! The sites mentioned above have extensive information on lots of career areas. Take a look also at the weekly webinars on various career areas from @synergycareers.

Step 3: Look at the education and training options that will help you to develop your skills, knowledge, expertise and experience in a particular area to start you off in your career. You will be continuously building on these over the years. Think about the many options – apprenticeships, traineeships, post-leaving cert courses, CAO courses, study abroad options and more. Then look at the detail of what you will be studying by looking carefully at modules, how they are assessed and the breakdown of practical and theoretical learning. Make sure all of this suits the type of learner you are. Register for the open days, many of which will be virtual again this year, starting from the beginning of October. Put any questions you have to college staff who are only too willing to answer them. You will find details of all career events on a weekly short video by @classroomguidance and lots of really informative Podcasts on courses and colleges on @leavingcertguidance.

Remember there is not just one pathway for everyone, there are many – make sure to explore them all early in Sixth Year and then make an informed decision that you will be happy with.

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore, and Chairperson of the Kerry Branch of Guidance Counsellors. She is also a Careers Advisor - For details see www.mycareerplan.ie or follow @mycareerplan on Facebook, Instagram or Twitter.

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Motorists urged to drive with care during frosty weather

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Kerry County Council have issued a warning to motorists today, urging all road users to drive carefully today and tomorrow.

A Status Yellow ice and frost warning is in place for Kerry, with conditions expected to cause sharp frost, icy stretches and black ice on the road.

The council said that priority routes will be treated twice this evening and tonight.

Motorists are advised to allow extra time for journeys and to drive with care, especially on untreated roads.

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Don’t ignore the signs: Billy’s heartbeat story

Billy O’Sullivan works with Heartbeat Killarney, a voluntary cardiac support group for those with heart disease. It is run by heart patients and carers, and is aimed at helping people […]

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Billy O’Sullivan works with Heartbeat Killarney, a voluntary cardiac support group for those with heart disease. It is run by heart patients and carers, and is aimed at helping people to return to a normal life afterwards. Billy is encouraging men to monitor their health by attending regular check-ups. Every week in the month of January, we will share articles from Heartbeat Killarney which will provide more information on how to look after yourself. This week, Billy shares his story with us.
Billy first noticed mobility issues in 1999. While walking, he would plan deliberate stops along his route to make it seem normal, he assumed it was down to being overweight. He said: “I blamed the tightness in my chest to tension and stress. An odd time I would have a tightness in my wrists, but I put that down to lifting things too heavy for me. I muddled along this way for a year or so until I started to get severe indigestion after a bout of tension in my chest.”
Billy went to the pharmacy to obtain medication for his indigestion, and she saw his condition first-hand. The pharmacist advised him to go straight to the doctor. Billy described that moment as a wake-up call.
The pharmacist rang his doctor who saw him immediately, and Billy believes that phone call saved his life. He said: “An ECG was done, an anomaly spotted, and an appointment was booked with a Cardiologist who told me I had blockages in my veins and that an angiogram was needed.”
Billy described his experience with the doctor as very positive, saying he did not feel any anxiety waiting for his appointment. He explained: “I had the Angiogram and was referred to a heart surgeon who told me I needed surgery and would get an appointment in three months. In the meantime, I was to follow his instructions on how to keep my heart safe and got an emergency number to call if needed.”
This happened around the end of November; Billy wanted a family Christmas before his stay in hospital. In early December, he got a phone call asking if he would like his operation earlier due to a cancellation. He accepted it! Billy had his triple heart bypass and was home in time for Christmas.
Heartbeat Killarney is planning a special meeting and clinic on Tuesday, January 27. Billy is inviting men from 30 plus to attend on the night and learn more about how to look after their health.

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