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Who’s in your circle?

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Are you happy and where you want to be with your health, where you want to be financially or are you going through the motions each day, unsure of your purpose?

Are you supported by others when you’re struggling or only supported by others when things are going well?
Are you looking forward to the next five, 10, 20 years of your life?

If you answered “no” to any of these questions, I encourage you to look around at the people you spend your time with. Your time is your most expensive asset. Your mind is your most expensive real estate.

With whom you spend your time, and those that you permit to impact your thoughts and decisions will have a great impact on your life.

From the outside looking in, our gym culture is the most difficult health benefit for others to understand.
Now more than ever all our brains are fed is chaos, division, selfishness and negativity. We can’t have that here. Those that thrive in that environment aren’t a good fit for us, and they won’t last long here. Either they’ll leave on their own, or we’ll tell them it’s time to go.

Years ago, when I was struggling with some people decisions (personally and business); one of my mentors told me something that continues to stick with me. It’s since been something I have said to people many times;
“The people that have helped you get to where you are may not be the same people that can help you get to where you want to go.”

Ask yourself these three questions;

* Who’s in your circle?
* Who do you need to start spending less time with?
* In order to get where you want to be, what kind of people do you need to start spending more of your time with?

Now it’s time to get to work. Start spending less time with those dragging you down. Start surrounding yourself with the people that won’t condone your behaviours that aren’t consistent with your goals, support your work ethic, help you to learn from your failures and will be excited to celebrate your successes.

When you are ready, we are here to help. Book your complimentary consultation by visiting our website www.activate.ie.

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Scoil Phobail Sliabh Luachra welcomes All-Ireland winners

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Scoil Phobail Sliabh Luachra in Rathmore was buzzing with excitement last Friday as former students Shane Ryan and Paul Murphy returned to the school with the Sam Maguire Cup.

The two All-Ireland football champions spoke to students and staff about the importance of perseverance, motivation, goal setting, and teamwork.

They also reflected on the strong friendships formed during their school days in Rathmore.

Both players encouraged students to appreciate the support of parents, coaches, and teachers who help guide them along the way.

They shared light-hearted stories and spoke about the pride they felt lifting Sam Maguire earlier this year.


They finished by saying they hope to return to Croke Park next season and bring Sam home to Kerry again.

The visit ended with warm applause and a proud Sliabh Luachra welcome for the local heroes

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Connecting Kerry’s Wildlife: Hedgerows and Trees Exhibition

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A wildlife exhibition currently on display at Killarney Library will soon tour across Kerry.

The project, Hedgerows and Trees in the Kingdom, is a collaboration between Crainn Chiarraí and the Kerry County Council Biodiversity Officer.

It highlights the importance of hedgerows and trees for biodiversity, climate, and cultural value, while promoting best practice in managing these landscapes as ecological corridors for wildlife.

Six arts facilitators led workshops for participants to create individual and collaborative pieces showcasing native hedgerows and their habitats.


The exhibition will travel across the county over the coming months, paired with local workshops to continue educating communities on hedgerow and tree management.


As part of the initiative, a related event will take place on October 24 and 25 at Tralee Bay Wetlands and Cromane, sharing knowledge and practical projects for managing hedgerows and trees.


https://www.eventbrite.ie/e/connecting-kerrys-wildlife-trees-and-hedges-in-the-kingdom-tickets-1776666961709

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