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Kathrina plans 12k steps a day for the month of March

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By Michelle Crean

It's a case of these shoes are made for walking for one Killarney woman determined to clock up a whopping 372,000 steps during the month of March. Kathrina Breen, who is part of the Killarney Daffodil Day Committee, is preparing for the annual Daffodil Day on Friday, March 26.

However, as usual collections are halted due to current restrictions, Kathrina has signed up to the charity's latest fundraiser to walk 12,000 steps a day every day for the entire month.

"Unfortunately, we face another year of not being together on the day. Although volunteers/fundraisers can’t be on the street collecting, we can still encompass the spirit of Daffodil Day, by joining the Irish Cancer Society and taking on the ‘12,000 steps a day in March’ challenge, to help to raise vital funds to support free services for people affected by cancer," Kathrina said.

Throughout the pandemic, Irish Cancer Society Night Nurses continued to support families across Kerry, allowing patients to spend their final days surrounded by their loved ones. And every Euro raised from fundraising online will make a real and lasting impact on people affected by cancer in Kerry.

The Irish Cancer Society Volunteer Driver service also continued throughout lockdowns, ensuring cancer patients could get to their chemotherapy appointments. The Society also introduced a remote counselling service to make sure cancer patients and their families across Kerry had access to care and support when they needed it most.

Kathrina is calling on everyone to take in the challenge.

"We can show the power of our community when it comes to supporting those in need by taking on the 12,000 step challenge," Kathrina told the Killarney Advertiser. "We can raise funds and show our support, while exercising within our 5km, by sharing and posting on social media. We have such amazing walks around Killarney and are lucky enough to have the National Park on our doorstep.”

To sign up for the steps challenge, to donate, visit the Daffodil Day shop, or to host a virtual Daffodil Day event go to www.cancer.ie/daffodilday.

Anyone with concerns or questions about cancer can contact the Irish Cancer Society Support Line on Freephone:1800 200 700.

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Fossa Swimmers make a splash at County Finals

The Fossa Swim team pictured at the Tralee Sports Complex following their successful outing at the County Finals of the Community Games on Sunday, February 15. The 25-strong squad delivered […]

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The Fossa Swim team pictured at the Tralee Sports Complex following their successful outing at the County Finals of the Community Games on Sunday, February 15.

The 25-strong squad delivered an impressive performance, securing a total of 37 medals across various individual and relay events.
Two Fossa swimmers captured gold medals, officially qualifying them for the National Community Games Finals scheduled for later this year.

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HeartBeat’s expert talk on the science of sleep

HeartBeat Kil larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24. The event, held at the Parish […]

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HeartBeat Kil

larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24.
The event, held at the Parish Centre on Park Road, features guest speaker Dr Anna O’Sullivan, a Senior Clinical Psychologist with the HSE.
Following her previous popular sessions with the group, Dr O’Sullivan will return to provide a deep dive into the neuroscience of sleep.
The talk will explore why rest is a cornerstone of physical and mental well-being and how sleep requirements shift throughout various life stages, from childhood and the teenage years to parenthood, perimenopause, and older adulthood.
Attendees can expect practical advice on managing common sleep difficulties and strategies for improving sleep quality. Dr O’Sullivan will also outline simple self-care actions that can maintain or enhance long-term sleeping habits, as well as the long-term impacts of insufficient rest.
The meeting begins at 8:00 pm at the Parish Centre and is open to all members of the community. A question-and-answer session will follow the presentation, and the evening will conclude with light refreshments and an opportunity for attendees to chat.

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