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Killarney girl completes ultimate Defence Forces challenge

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CHALLENGE: At the ceremony in Custume Barracks in Athlone to mark the end of the 32nd Gaisce Defence Forces Challenge: CEO of Gaisce Yvonne McKenna and Gaisce Bronze Award Holder Grace O'Rourke, who recently completed RTE's 'Special Forces: Ultimate Hell Week' make a presentation to Aislinn Burke from Killarney who was the only Kerry participant.

 

By Sean Moriarty

A Killarney girl was one of 30 young Gaisce participants from across Ireland who completed a gruelling Defence Forces Adventure Challenge.

Aislinn Burke, a Transition Year student in St Brigid’s Killarney, took on four days of hiking, kayaking, rock climbing, swimming and army assault courses.

The young recruits, aged between 15 and 17, were put through their paces by personnel from the 2nd Brigade Artillery Regiment of the Defence Forces, who led the Gaisce participants through a host of adventure challenges, training and team-building exercises,

Aislinn, from the Tralee Road, is a participant in Gaisce – The President’s Award, a self-development programme for young people.

She took part in 26km walks, uphill with back-packs, was deprived phone access for 23 hours a day, swam in military pools while rescuing dummies and other military activities.

“It was hard but good as I made loads of friends,” Aislinn told the Killarney Advertiser.

“The walk was the hardest, the army came in at 6am shouting to get up, it was like television, they scared us into getting up.”

 

 

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Fossa Swimmers make a splash at County Finals

The Fossa Swim team pictured at the Tralee Sports Complex following their successful outing at the County Finals of the Community Games on Sunday, February 15. The 25-strong squad delivered […]

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The Fossa Swim team pictured at the Tralee Sports Complex following their successful outing at the County Finals of the Community Games on Sunday, February 15.

The 25-strong squad delivered an impressive performance, securing a total of 37 medals across various individual and relay events.
Two Fossa swimmers captured gold medals, officially qualifying them for the National Community Games Finals scheduled for later this year.

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HeartBeat’s expert talk on the science of sleep

HeartBeat Kil larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24. The event, held at the Parish […]

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HeartBeat Kil

larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24.
The event, held at the Parish Centre on Park Road, features guest speaker Dr Anna O’Sullivan, a Senior Clinical Psychologist with the HSE.
Following her previous popular sessions with the group, Dr O’Sullivan will return to provide a deep dive into the neuroscience of sleep.
The talk will explore why rest is a cornerstone of physical and mental well-being and how sleep requirements shift throughout various life stages, from childhood and the teenage years to parenthood, perimenopause, and older adulthood.
Attendees can expect practical advice on managing common sleep difficulties and strategies for improving sleep quality. Dr O’Sullivan will also outline simple self-care actions that can maintain or enhance long-term sleeping habits, as well as the long-term impacts of insufficient rest.
The meeting begins at 8:00 pm at the Parish Centre and is open to all members of the community. A question-and-answer session will follow the presentation, and the evening will conclude with light refreshments and an opportunity for attendees to chat.

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