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Pure Results returns to Parknasilla Resort & Spa

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Pure Results, Ireland’s premier weight loss and fitness retreat run by RTE’s Kathryn Thomas is heading back to the Kingdom this March for a limited time only.

Her seven day and four day residential retreats give clients the opportunity to switch off and completely focus on their health and well-being - with impressive weightless results to boot.

Classes such as boxercise, yoga, kettle bells and resistance bands are designed for men and women of all fitness levels, where age is but a number! Bookings for the bootcamps have been extremely high, prompting Kathryn to put on additional camps this year to cope with demand.

“We are delighted to be heading back to Parknasilla Resort and Spa for our March retreats, taking place between March 15 and 29,” Kathryn said.

“It is such an idyllic location for our clients to achieve incredible results just in time for summer. We have always had such great fun at our Kerry retreats and I can’t wait to welcome clients who might be looking to do something completely different over the St Patrick’s Bank Holiday - while losing a few pounds too!”

Parknasilla overlooks the Atlantic coast on 500 acres of tropical paradise along the Wild Atlantic Way and the Ring of Kerry. With miles of hiking trails, outdoor spaces and serene viewing points, the trainers are spoilt for choice when creating the clients energising class schedules. Day trips along the Old Kerry Way and to Derrynane beach are also a popular part of the weekly schedule.

As well as all exercise classes, life coaching, cooking demonstration and nutrition workshops, Pure Results clients can relax in the luxurious spa, including indoor heated pool, spa thermal suite, outdoor hot tubs and 12 treatment rooms.

Prices start from €529 for a four day retreat. For more about Pure Results fitness retreats visit www.PureResultsBootcamp.com. For more information on Parknasilla Resort & Spa visit www.parknasillaresort.com.

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Grady demands Killarney traffic review

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Killarney councillor Martin Grady has called for an urgent review of traffic management across the town following severe delays along the Muckross Road during the morning rush hour.

Constituents living along Muckross Road, Woodlawn, and outer Muckross areas raised serious concerns with the local representative, reporting that motorists now face delays of over 30 minutes to travel from Flesk Bridge or Woodlawn Cross into Killarney town.


The situation is causing major disruption for parents doing school runs and commuters traveling to work every morning.


“This level of congestion is simply not acceptable,” said Cllr Grady. “I have been contacted by constituents who are experiencing significant delays every morning, with parents trying to get their children to school and people trying to commute into work being caught in traffic for prolonged periods.”


Cllr Grady urged Kerry County Council to look closely at the operation and light sequencing along the route.


“I am calling for a review of the traffic situation along the Muckross Road, including the operation and sequencing of the traffic lights and whether there are any other obstructions or traffic management issues contributing to the delays,” he said.


He stressed that the gridlock is not isolated to one approach road, but affects the entire urban area as population and traffic volumes continue to rise year on year.


“But this issue goes beyond the Muckross Road. Killarney as a whole is experiencing increasing levels of traffic congestion across the town. The people of Killarney have been suffering with traffic for far too long, and the situation is getting worse,” Cllr Grady said.


“Our population is growing and traffic volumes are increasing year on year. We need to look at the bigger picture and develop a proper traffic management plan for Killarney. We need to identify where the problems are, examine how traffic is being managed across the town and put measures in place to improve traffic flow. The current situation has gone beyond what is acceptable for residents, commuters and visitors to Killarney.”

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Killarney Pumpkin Farm returns for Halloween

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The annual event is in its sixth year and caters to people of all ages.

The farm is located in Headford; it is open every weekend for the month of October and the week of Halloween.

From pumpkin patches and cornflower mazes to witches and potions, there is something for everyone at the farm.

The eleven77 bus provides cosy comfort food and there are resident Alpacas on the farm.

Roam around the haunted cottage, enjoy storytelling with the Seanchai and explore the pretty pumpkin pixie village.

Pre-booking is essential, and tickets are available on the Killarney Pumpkin Farm’s website. It promises to be a jam-packed day of fun with the entire family.

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