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Michael Looking Forward To Hosting Wellness Seminar

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Michael Lindsay who many around town will know, is a Life Coach, Personal Trainer and Strength & Conditioning Coach with over 17 years’ experience working in the Health & Fitness Industry both in the UK and here in Ireland and is the also the owner and Managing Director of Studio 7 Fitness here in Killarney. Michael has given seminars and talks on Stress Management, The Power of Exercise and the effect of Exercise & Nutrition on Mental Health to both adults and children alike.

Michael also designed and implemented his own 9 week course in the Killarney Community College for their adult night classes called "Release Your Inner Brilliance". He is now taking this program into the Plaza on 13th October to help inspire others to create the best life possible and turn their dreams and wishes into reality. Michael will be covering various topics such as converting Motivation to Habitual change, Mindfulness, Changing the way we think and Stress Management strategies plus many more.

“I have always cared about people in general” “I receive the most satisfaction in my job from those who may have come to me lacking in confidence and suffering with anxiety and mental health worries to see their personalities come alive when they start to see changes both physically and mentally, that’s the reason I got into his area in the first place”

“I like the analogy of the iceberg. It is not just about what’s on the surface, I look at the whole person and what’s under the water so to speak as everybody is different and our brains are very complex organs. I love guiding people along their mind and body journeys and I will continue to do so as long as I can”

For more information and ticket purchasing for the “Release Your Inner Brilliance” event, you can contact Michael on

Tel: 0863221620

Email: info@studio7fitness.ie

Ticket Vendor: Eventbrite – Search Release Your Inner Brilliance Wellness Workshop

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Soroptimist make €3k donation to Rockmount Care Centre

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Members of the Killarney Soroptimist Society visited the Rockmount Care Centre on Wednesday, to present a cheque for €3000 to Nurse Manager Mary Hussey.


The significant sum was raised during the society’s successful annual pancake morning held on Shrove Tuesday at the Killarney Avenue Hotel.
Rockmount Care Centre provides essential support as a dedicated day care facility for individuals living with Dementia and Alzheimer’s, serving many clients and families from the Killarney area.
These funds arrive at a vital time, as they are earmarked for the centre’s new sensory garden project, which is currently in the design phase.
Pictured at the presentation are Soroptimists members handing over the proceeds to Mary Hussey. The society extended their thanks to the Killarney Avenue Hotel and all those who supported the fundraiser to help make this donation possible.

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Public realm works begin on Main Street and Kenmare Place

Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage. This phase of the project, […]

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Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage.

This phase of the project, funded by the URDF, focuses on enhancing the streetscape and accessibility of both Main Street and Kenmare Place.
To allow the appointed contractors to carry out the investment safely, a section of the R-878 on Main Street, stretching from Kenmare Place to Plunkett Street, is now closed to traffic. This first period of construction is scheduled to run from April 20 until July 3.
Recognising the importance of the tourism season, the council has confirmed the street will fully reopen from July 4 to October 4 to accommodate peak summer traffic. Following this break, works will resume for a second period starting October 5 and running until December 4.
While vehicle diversions are in place, pedestrian access to all businesses and emergency service access will be maintained throughout the construction phases. Kerry County Council stated that these works are part of a wider programme to improve the safety and quality of the town centre and has thanked the public and local business owners for their cooperation during these essential improvements.

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