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New Unislim classes for Killarney

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Five years ago, Deirdre Hayes McCann opened her first Unislim class in Killorglin after losing two stone. Now, as she prepares to open her new class in Killarney, she shares her top tips for slimming success.

“I can safely say that joining Unislim was the best decision I have ever made. Starting off as a member, I lost two stone and I am so thrilled to be celebrating my fifth year at my target weight this year. I am living proof that this plan works for life.

“My top tip is to plan your meals in advance and cook in batches. Before joining Unislim, I was always “too busy” to cook from scratch, but once my weight loss became a priority I found the time. I always set aside a few hours for myself on a Sunday to batch cook for the week ahead. My family love chicken curry, lasagne, bolognese, casserole and soup, so by cooking in advance I take the stress out of my busy week ahead.

“With Unislim you can enjoy all of your favourite foods and still lose weight. There are over 500 free foods to choose from and you will never be hungry. No counting calories or weighing out portions and you can even enjoy your favourite treats like chocolate and wine. Since losing weight, I have more confidence than ever and I love knowing that my story can inspire others to reach their weight loss goals. I love my classes, I love my members, and I love my job.”

Deirdre’s brand new Unislim class opens in the Killarney Heights Hotel on Thursday, June 21 from 5.30pm–7pm to complement her morning class in the same venue from 7.30am–10.30am. For more details on Deirdre’s Killorglin and Caherciveen classes, or for the full listing of all Unislim classes, visit Unislim.com. Deirdre will be running a free to join offer from June 21-29 (just pay the €10 weekly fee).

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New committee elected at Killarney Active Retirement AGM

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Killarney Active Retirement Association (ARA) had a large turnout for its annual general meeting, which marked a significant changing of the guard for the local organisation.

A special presentation was made to Nancy Hegarty, who is stepping back after serving the organisation for 33 years.

Throughout more than three decades on the committee, she worked to support the group across various roles at national, regional, and local levels.

Patricia Keane also stepped down from her position after completing her term.

The group extended its best wishes to both women for the future, noting that their experience remains a valuable asset to the association.

A new committee was formally elected at the meeting to lead the group forward. Joan O’Sullivan takes over as Chairperson, joined by Teresa Commins as Secretary and Helen Foley as Treasurer, alongside seven committee members who will take on supporting roles.

The group is now on its summer break after another busy season. Killarney Active Retirement Group meets every Friday from September to June annually at the KDYS hall from 2pm to 4pm.

The weekly meetings feature guest speakers, exercises, training sessions, shows, day trips, holidays, and tea dances.

The association welcomes new members, both male and female, to come along, have a cup of tea or coffee, make new friends, and participate at whatever level they feel comfortable with when activities resume in September.

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Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

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Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

A unique book promotional event will take place in the Beaufort Bar next week, telling the story of a sister who took to the sea to complete her late brother’s extraordinary adventure.

Katie Carr will speak at the Beaufort venue on Tuesday, June 23 at 7:30pm to launch her most recent book, Thundery at Times. The book follows her journey to honour her brother, Toby, who passed away in the middle of his challenge to paddle in every sea area of the BBC Shipping Forecast. Despite having never been in a sea kayak before, Katie decided to take over the expedition and finish what he started.

The upcoming talk connects her new perspective with her earlier work, Moderate Becoming Good Later, which she wrote in Toby’s voice as a tribute to his determination. Her latest book looks at the intense physical and emotional challenges of taking on the journey herself.

Six of the famous BBC Shipping Forecast area, Fastnet, Irish Sea, Shannon, Rockall, Malin, and Lund, reach the Irish coast. Five of the book’s chapters are set in Ireland, including a dedicated chapter on Kerry, making her upcoming visit to the county particularly meaningful.

The launch is being highlighted locally by Donal Dowd of Coolcaslagh, the retired Director of Cappanalea OETC, who accompanied Katie on the water during her journey.

“I accompanied Katie on one of her trips while she was completing the Shannon section, which commences in Valentia and stretches up as far north as Connemara in west Galway,” Donal said. “I encourage members of the public to attend what will be an entertaining event, as Katie is a most entertaining speaker, has great slides and video footage, and has a very interesting story to tell.”

The evening will include readings from the book, reflections on the writing and paddling processes, an audience question-and-answer session, and a book signing. Admission is open to all members of the public.

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