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Getting the balance right in the lead up to exams

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Words: Niamh Dwyer

The last couple of weeks leading up to exams can be difficult. Students who have worked hard are feeling exhausted while many feel overwhelmed by the amount they have left to do and worry about running out of time. Regardless of the work rate up to now, it is important to get the balance right in the lead up to the Leaving & Junior Certificate which begin on June 6. Consider the following suggestions to ensure that you can give them your best shot.

Plan the remaining time carefully. At this stage the study plan should have the essential topics to be revised in each subject, taking account the schedule of the actual exams.

Actively engage with the subject material. Instead of sitting silently looking at your notes, read them aloud. Hearing the information will make it more memorable. Move around if necessary to keep up energy levels. Become the teacher, research has shown that the most effective way of learning something is by having to teach someone else. If you don’t have willing students, pretend you do and explain out loud what you know about the topic.

Use Flashcards. Long detailed notes need to be condensed into keywords or simple diagrams. They are ideal to focus your attention the night before the exam.

Focus on Exam Paper layout, sample questions and marking schemes. On www.examinations.ie you will find past papers, solutions and marking schemes. Study these carefully. Once you have revised a topic, read through the questions on that topic in past papers and see if you could attempt them, then look up solutions.

Practice timing in key questions. If you are concerned about your timing in certain subjects pick a couple of questions and practice against the clock.

Vary the routine of subjects and topics. At this stage it can be more difficult to concentrate so move from one subject to another more frequently. For example, revise a topic in geography and then move onto a question in accounting.

Avoid social media while studying. Put away the mobile phone. A huge amount of valuable study time is lost by responding to messages on the likes of WhatApp and Snapchat so for the coming weeks put away the phone while studying.

Switch off. The mind requires rest in order to function effectively in study sessions and exams so it is essential that you learn to take breaks. On study days, get up early. Treat it like a working day (9am-5pm). Take short breaks in the morning and afternoon and an hour for lunch. Then relax in the evening. Watch TV, go to a match or for a walk or meet up with friends.

Maintain some balance. Although it is difficult to think of anything other than exams in the final weeks, it is essential to strike a balance. Exercise, fresh air and healthy eating are hugely beneficial for the brain and they ensure the best chance of staying focused, maximizing concentration and making optimum use of the remaining time. They also help to perform more effectively in exams. Consider exercise an integral part of both your relaxation and your study plan.

Niamh Dwyer is a guidance counsellor in Scoil Phobail Sliabh Luachra, Rathmore and is PRO of the Kerry Branch of Guidance Counsellors. She can be contacted at careerfocusnow@gmail.com.

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New Sunday date for 30th anniversary Historic Rally

The Killarney Towers Hotel Killarney Historic Rally will move to a new Sunday date for its 30th anniversary running. The event is scheduled to take place on Sunday, November 29, […]

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The Killarney Towers Hotel Killarney Historic Rally will move to a new Sunday date for its 30th anniversary running.

The event is scheduled to take place on Sunday, November 29, marking the opening round of the 2027 Irish Tarmac Rally Championship Historic category.

Five-time World Rally Championship event winner Paul Nagle will spearhead the event as Clerk of the Course. The appointment carries personal significance, as Nagle is the son of the late Maurice Nagle, the original founder of the rally.

The first Killarney Historic Rally was organised by Maurice Nagle in December 1996, shortly after the international Rally of the Lakes moved to its permanent May Bank Holiday weekend slot. Having served on the organising committee for the old winter Rally of the Lakes, Maurice maintained that Killarney had the capacity to host a motorsport event during the winter period. Over the last three decades, it has grown into Ireland’s only dedicated event for historic rally machinery, where an overall victory is as coveted as a win at the international event in May. “Taking on the role of Clerk of the Course for the 30th anniversary is a massive honour, but more importantly, it is an opportunity to protect and build upon the legacy my father left behind,” said Paul Nagle. “He believed that Killarney’s classic stages were the perfect arena to showcase historic cars, and he fought hard to establish this. Reaching 30 years of Ireland’s only dedicated historic rally proves his vision was right. We are fully committed to making this anniversary edition a special event that honours his memory and celebrates the history of historic motorsport.”

Nagle has promised a return to the classic Killarney tarmac that defined the event’s early years, confirming that stages such as Ballaghbeama Pass and Caragh Lake will feature on the itinerary for the Killarney Towers Hotel Killarney Historic Rally. Since retiring from professional co-driving in 2023,

Nagle has worked as an FIA Safety Delegate on several World Rally Championship events. Work is now underway to secure a strong field of historic rally cars, with some star names expected to join the Irish Tarmac Rally Championship regulars on the entry list. His experience in event management, combined with his international contacts, is currently being used to attract an expanded entry list. A promotional push is underway to secure a large field of historic rally cars, including several drivers from overseas. The event retains the title sponsorship of the Killarney Towers Hotel and Leisure Centre, located on College Street in the centre of Killarney town. The hotel’s town centre location is highly favoured by rally fans who return each year, having proved to be a popular base since the hotel first took on the role in 2023.

Managing Director of the O’Donoghue Ring Collection and Killarney Towers Hotel and Leisure Centre, Gemma Ring commented: “We are incredibly proud to continue our partnership with the Killarney Historic Rally as we enter our fourth year as title sponsor. This year’s event is especially significant as the rally celebrates its 30th anniversary, a remarkable milestone for one of Ireland’s most iconic motorsport events.
At the O’Donoghue Ring Collection, we have always been passionate about supporting events that showcase the very best of Killarney. The Historic Rally brings together competitors, enthusiasts and visitors from across Ireland and beyond, creating a fantastic atmosphere throughout the town while making a valuable contribution to our local businesses and community.
Congratulations to Killarney and District Motor Club and everyone involved in reaching this incredible 30-year milestone. We look forward to welcoming participants and spectators once again and wish everyone a safe, enjoyable and memorable weekend.”

Full route details and regulations for the Killarney Towers Hotel Killarney Historic Rally will be released by the Killarney and District Motor Club in the coming months.

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Rathmore’s Tearmann Lodge raises €1,200 for Kerry Hospice

The staff and residents at Tearmann Lodge in Rathmore recently came together to raise €1,200 for the Kerry Hospice Foundation . The facility, which is run by the Kerry Parents […]

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The staff and residents at Tearmann Lodge in Rathmore recently came together to raise €1,200 for the Kerry Hospice Foundation

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The facility, which is run by the Kerry Parents & Friends Association, hosted a successful bingo evening and raffle in late March of this year. This follows a similar fundraising event held at the centre in 2024.
Residents at the lodge were encouraged to participate in the evening, which proved to be a highly positive and enjoyable experience for everyone involved.
Tearmann Lodge Manager Gillian Kenny facilitated the fundraiser, while staff member Irene O’Donoghue acted as the main organiser, with assistance from colleague Karen McCarthy and other members of the team.
The residential facility provides accommodation for nine residents, alongside an extra bedroom used for respite care when needed.
“Kerry Hospice would be close to the hearts of many here, both residents and staff, whose loved ones have benefitted from the services provided by the charity. We are delighted to be in a position to give something back in return,” Irene O’Donoghue said.
Pat Doolan of the Killarney Branch of Kerry Hospice expressed his gratitude to everyone at the centre during the official cheque presentation.
“This was another lovely gesture by all concerned and I want to thank them for their generosity. I spent some pleasant time over a cuppa with residents and staff members in the comfortable surroundings at Tearmann Lodge on the day of the cheque presentation. Esther Kelleher, who is a resident at the centre, entertained us with a lovely song,” Pat Doolan said

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