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Jumping for joy: Enjoy a fun way to get fit

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YOU will be jumping for joy when you join a course led by acclaimed fitness instructor Veronika Poláková who is running classes in the Physique Fitness Studio in Killarney.

Originally from Slovakia, Veronika has an enviable reputation for hosting classes that benefit all ages. “My clients range from young to old unfit to uberfit, men and women, teams and groups,” she said.

An exciting aspect of Veronika’s classes involves Jumping®. “The first time I saw Jumping® was on a YouTube video and I knew straight away that I wanted to do that,” said Veronika. “I didn't stop smiling during the course I was so happy.

Dance and free movement gave me happiness and I wanted to share this happiness with other people.”
Jumping® is a dynamic new fitness movement performed on individual patented trampolines and Veronika has been giving Jumping® classes since 2013. “It is a great high intensity training, which releases a tremendous amount of endorphins after the class,” said Veronika.

“The benefits of rebounding itself are known as a great way to improve your overall health. The intensity of our program simply multiplies all those effects, giving you the best workout ever!”

Veronika is constantly looking for inspiration for classes by keeping up to date with the latest music and dance moves. “I like my class a fun experience,” she said. “My classes are open to everyone – whether you have no rhythm or are a top-class dancer, we will have fun while we work out.”

Veronika is also qualified to instruct Piloxing® which is an appealing mix of dance, Pilates and boxing.
In addition, she leads classes in Bosu, which is exercise with a half-moon ball fitness-training device.
Veronika’s Total Body Workout delivers highly effective result. “This involves exercise using a person’s own weight,” she said.

You can contact Veronika Poláková: Jumping in Kerry, on 083-8771386 or veronika.polakova86@gmail.com or
find Jumping in Kerry on Facebook

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Paralympic legend Jason Smyth visits St Brendan’s

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Paralympic legend Jason Smyth visits St Brendan’s


World renowned Paralympian and world record holder Jason Smyth paid a visit to St Brendan’s College on Wednesday afternoon as part of a high profile visit to Killarney.


The six time Paralympic gold medallist spoke to second year students from St Brendan’s College, alongside students from neighbouring schools St Brigid’s Presentation Secondary School and Killarney Community College.
The interactive talk and interview took place ahead of World Sight Day, with the legendary sprinter sharing his personal journey with Stargardt disease, a genetic eye condition that left him legally blind at eight years old.
The Derry native, who holds the world record as the fastest Paralympian on earth over 100 metres, offered inspiring insights into overcoming physical adversity and achieving success at the highest level of world sport.
The school visit formed the opening leg of his Killarney schedule before he took centre stage later on Wednesday evening at The Killarney Plaza Hotel & Spa.
Smyth headlined An Evening with Paralympian Jason Smyth, an event organised by the Killarney Chamber of Tourism and Commerce as part of its winter schedule, sponsored by AIB.

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Deerpark Retail Park placed on market for fifteen million euro

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Deerpark Retail Park in Killarney has officially been placed on the market with a guide price in excess of 15.4 million euro, excluding VAT.

International real estate firm Cushman & Wakefield has been appointed as the sole sales agent to handle the high-profile commercial property sale on behalf of its current owner, Investcorp.

Investcorp, a global investment management firm headquartered in Bahrain, had previously acquired the prominent shopping complex.


The sale represents one of the largest commercial property offerings to launch in County Kerry this year.

Located roughly 1.3 kilometres west of Killarney town centre, the scheme enjoys strong regional connectivity and sits adjacent to independently owned operations including a Tesco Extra store, a Tesco petrol filling station, JYSK, and Aldi.


Constructed in 2006, the development extends across approximately 10,482 square metres, or 112,835 square feet.

The scheme comprises a mix of modern retail warehouse units and a complementary neighbourhood centre, offering 13 individual units in total with Part Open and Part Bulky Use planning permission.

The units range in size from 94.6 square metres up to 1,994.9 square metres. Visitors have access to approximately 248 customer parking spaces across the commercial grounds.

The park is currently 100 per cent occupied by a strong line-up of established national and international brands.

Key retail tenants include Marks & Spencer, Boots, DID Electrical, Maxi Zoo, and Mountain Warehouse.

The neighbourhood centre element accommodates service and convenience operators such as Costa Coffee, Card Factory, and Salon B.

The first-floor accommodation is fully let to Peak Performance Academy, which provides additional rental diversification.

Additionally, the scheme benefits from an agreement with Tesla to operate eight electric vehicle charging bays within the customer car park.


Commercial figures show that the property generates a total current rental income of 1,326,458 euro per annum, with a weighted average unexpired lease term of 4.45 years to break options and 6.46 years to lease expiry.

Cushman & Wakefield noted that the quoted guide price of 15.4 million euro reflects a net initial yield of 7.83 per cent, assuming standard purchaser costs of 9.96 per cent.

The selling agents highlighted that the fully occupied asset offers investors an attractive income profile alongside scope for additional income generation through parking commercialisation.

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